🧀 How Many Calories Are in Cheese Crackers? Nutritional Values and Benefits
Cheese crackers are savory snacks high in carbs and fats. They provide quick energy and are best enjoyed in moderation.
🔢 Calories and Nutritional Values (average)
| # | Amount | Calories | Carbs | Protein | Fat | Sodium |
|---|---|---|---|---|---|---|
| 1 | 100g | 500 kcal | 60 g | 9 g | 24 g | 1.4 g |
✅ Notes
- Provides quick energy.
- Consume in controlled amounts as part of a balanced diet.